Meditation is when you sit down and do nothing. Poetry is when you sit down and do something. In doing something or doing nothing we are still living and loving. The moments quickly pass, so meditate and breathe and then create a life of poetry that exhales love and passion for living in each day.... Continue Reading →
I loved this article from LIFEHACK and wanted to share it with you. During this crisis, it has been too easy to fall into rabbit holes of self-deprecation and insecurity and to spend too much time comparing ourselves to others on social media. STOP and take a minute to read this and develop these practices... Continue Reading →
Every woman (or man), when she gets quiet, when she becomes desperately honest with herself, is capable of uttering profound truths. We all derive from the same source. There is no mystery about the origin of things. We are all part of creation, all kings and queens, all poets, all musicians; we have only to... Continue Reading →
Take wrong turns. Talk to strangers. Open unmarked doors. And if you see a group of people in a field, go find out what they are doing. Do things without always knowing how they’ll turn out. You’re curious and smart and bored, and all you see is the choice between working hard and slacking off.... Continue Reading →
When you eventually see through the veils to how things really are, you will keep saying again and again, “This is certainly not like we thought it was”. ~Rumi ♥️ ♥️ ♥️ Can we change this world? Yes, I believe we can, one heart at a time. But until then, let those of us... Continue Reading →
I think of you often. Especially in the evenings, when I am on the balcony and it’s too dark to write or to do anything but wait for the stars. A time I love. One feels half disembodied, sitting like a shadow at the door of one’s being while the dark tide rises. Then comes... Continue Reading →
A little jazz, a little blues helps us connect to the pain in this life. This morning my BFF sent me a poem that says it perfectly, I want to share it here with you. © Kelli Geopfert The Blues... Locusts sing their Silver-summer song Miles Davis playing his Bitches Brew, where do I belong?... Continue Reading →
Get That Passion Back! Sometimes we have to go backwards to go forward. I know for me, it has always been a good thing to look back at the things that brought me joy, prosperity, success, knowledge etc. etc. and look at those activities and decide whether or not they’re worth doing again. I’m stoked... Continue Reading →
You Better Run Run Run RUN away from me if you will Because you will never find another me What scares you now is the thing that you need What attracts you now could be your heart speaking You can leave for all your reasons But you’ll be back... Continue Reading →
Just Be... Stop. Wait a minute. It's over, 1993. The years you've slaved, whipped the crack of dawn, they're gone. Go ahead. Take a break in the middle of the day, feel the sun. Lay on your bed, feet in the air, gazing out your window... watch as the breeze floats the curtains gently across your... Continue Reading →
“My sadness taught me to seek answers and dig deep for truth; and when I came up with nothing, it pushed me to take one step forward.” We have a choice in life. To take what comes and make it work for us or lay down and die. I have to admit there have... Continue Reading →
Comparing ourselves to others, even those we may admire tremendously, is the surest way to stifle or even lose our own power.✨ While others may be quite inspiring, their path is not ours; ours is not theirs. As such, comparisons can only hinder our progress with ourselves and our relationships with others.✨ The idea is... Continue Reading →
“If you’re going to be a solopreneur when you grow up and work for yourself, best to practice by playing in small spaces by yourself for long hours when you’re a kid!” Do we ever really grow up? I don't think so. Somewhere, deep inside, there is this child lingering and longing to climb... Continue Reading →
"I am a different and strange human being and need a lover who understands that and is willing and desirous to explore me." We can all say that about ourselves, yeah? Each of us so unique. And no matter how we all want to be the same, look the same, act, talk, be accepted as... Continue Reading →
"I have found through my work experience, that when I put my passion behind it, my efforts flourish." I have had many careers - music, corporate, entrepreneurship - ranging from the ministry (yep, I'm not jkg!), to music, insurance, art and photography, marketing and advertising, to owning my own companies. Some things I chose to... Continue Reading →
Saturday Soul 
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