5 Simple Ways to Be Happy with Yourself 

I loved this article from LIFEHACK and wanted to share it with you. During this crisis, it has been too easy to fall into rabbit holes of self-deprecation and insecurity and to spend too much time comparing ourselves to others on social media. STOP and take a minute to read this and develop these practices... Continue Reading →

We are All Kings and Queens

Every woman (or man), when she gets quiet, when she becomes desperately honest with herself, is capable of uttering profound truths. We all derive from the same source. There is no mystery about the origin of things. We are all part of creation, all kings and queens, all poets, all musicians; we have only to... Continue Reading →

Don’t Miss That Adventure

Take wrong turns. Talk to strangers. Open unmarked doors. And if you see a group of people in a field, go find out what they are doing. Do things without always knowing how they’ll turn out. You’re curious and smart and bored, and all you see is the choice between working hard and slacking off.... Continue Reading →

Don’t Be Silent

When you eventually see through the veils to how things really are, you will keep saying again and again, “This is certainly not like we thought it was”. ~Rumi  ♥️ ♥️ ♥️   Can we change this world? Yes, I believe we can, one heart at a time. But until then, let those of us... Continue Reading →

Attend to the Little Miracles

I think of you often. Especially in the evenings, when I am on the balcony and it’s too dark to write or to do anything but wait for the stars. A time I love. One feels half disembodied, sitting like a shadow at the door of one’s being while the dark tide rises. Then comes... Continue Reading →

The Blues that Connect Us

A little jazz, a little blues helps us connect to the pain in this life. This morning my BFF sent me a poem that says it perfectly, I want to share it here with you. © Kelli Geopfert   The Blues... Locusts sing their Silver-summer song Miles Davis playing his Bitches Brew, where do I belong?... Continue Reading →

You Better Run

You Better Run Run     Run         RUN away from me if you will Because you will never find another me What scares you now is the thing that you need What attracts you now could be your heart speaking You can leave for all your reasons But you’ll be back... Continue Reading →

Just BE

Just Be... Stop. Wait a minute. It's over, 1993. The years you've slaved, whipped the crack of dawn, they're gone. Go ahead. Take a break in the middle of the day, feel the sun. Lay on your bed, feet in the air, gazing out your window... watch as the breeze floats the curtains gently across your... Continue Reading →

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