I loved this article from LIFEHACK and wanted to share it with you. During this crisis, it has been too easy to fall into rabbit holes of self-deprecation and insecurity and to spend too much time comparing ourselves to others on social media. STOP and take a minute to read this and develop these practices... Continue Reading →
I feel grateful today As I sit here on this beautiful morning in Salt Lake City, working outdoors, fountains spraying a gentle cooling mist into the air, and nice music playing lightly in the background, I am overwhelmed with gratefulness. I think most of us are pretty lucky; in that we have a roof... Continue Reading →
“I have come to accept the feeling of not knowing where I am going. And I have trained myself to love it. Because it is only when we are suspended in mid-air with no landing in sight, that we force our wings to unravel and alas begin our flight. And as we fly, we still... Continue Reading →
“The thing of course, is to make yourself alive. Most people remain all of their lives in a stupor.”
I recently read a blog post by a blog that I follow, the message goes along with so much of what I have been saying about flowing with life and just learning how to "BE". I wanted to share it with you, enjoy! Love and Peace! Sandy The Wisdom of Allowing Things to Happen The... Continue Reading →
I am on a mission for awareness, I want to learn to just be...me. I read the follow quote on my Zen Meditation calendar. Although I do not practice Zen, I am enriched daily by its wisdom and simplicity. I hope to continue to discover the secrets of becoming more aware of the beauty of... Continue Reading →
Saturday Soul 
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