Mothers everywhere I celebrate you

I am a mother. I have a mother. I have raised a mother. Mother’s are not to be overlooked, or taken for granted. Motherhood is a sacred role that should be celebrated (as it is) and revered, taught and honored. As a mother I celebrate myself I raised two incredible humans. Our path was unusual... Continue Reading →

For the Love of Your Daily Life

When you work for yourself, are single, an empty nester, or just solo for a time, keeping your perspective while dealing with all your stuff in 24-hour chunks can be challenging. This is your daily life that you have chosen, you have crafted it to look like the way you want to live and work.... Continue Reading →

Ramblings on the Fight

Life is weird, funny haha, strange, challenging, beautiful, painful, hard.  Recently I had a talk with my life coach, Dr K, and I made the statement “life was unfolding beautifully”.  He then asked me, “...what is life when it is not beautiful?”.  Hummm.  I answered “...it is life!”  Dr K: “Is it a different life... Continue Reading →

Each Moment is a Treasure

"Every moment we shared is now my favorite."   So often we miss out on the moment because we are too preoccupied thinking of other things, or stressed out over what we need to do, or too busy to even think at all.  I have been there.  I'm changing. Each day I want to focus more... Continue Reading →

I Choose!

"I am not what happens to me.  I choose who I become." ~ Carl Jung Someone told me once that you can live your life by consequence or you can live your life by choice.  I want to live by choice.  It is not always easy, in fact, it is usually a challenge. When you take... Continue Reading →

Learning to Hesitate for a Happier Life

“Regret is unnecessary. Think before you act.”  ~ William Shockley, Physicist How many times have you blurted out something in anger, or frustration only to wish that you had kept your mouth shut and your opinion to yourself?  OMG! It happens to me too frequently, leaving me embarrassed and apologizing or feeling like poo! In... Continue Reading →

33 Ways to Find Inspiration

Finding inspiration can always be a challenge, and believe it or not we need inspiration for everything we do in our lives - to cook, to shop, to work, to create, to raise our kids, to have a happy relationship, to explore our spiritually - inspiration is the fuel that drives us to explore deeper,... Continue Reading →

Don’t be misdirected by a blind curve

Along your journey don't be misdirected by a blind curve. Keep moving forward, stay focused, stay in awareness, and always walk in love. Wishing a very happy, blessed and safe Memorial Day weekend to you all! Much love and abiding peace - Sandy

Alone in New York City

I work alone (mostly) and travel frequently.  Sometimes after a long trip when I have been working, I bring home with me more longing for connection and love than ever before.  Funny, you can feel more alone in a large, populated place like NYC than a small town.  Everywhere you look there are opportunities for... Continue Reading →

Be a HAPPY Flower – the Epic ONE

Here is the third writing that I have written as of late inspired by the word 'ONE' .  In my journey of self discovery and awareness, this [word] sticks with me.  I am NO expert, but what I FEEL about it is that there is a mystical and healing power in centering down within our hearts and... Continue Reading →

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