Be encouraged today because all that seems crazy will pass if you will focus on a clear mind. Don’t dwell on the noise you hear in your head – desiring thoughts, pressures and longings – instead, focus on your breathing and seeing details in nature. Embrace NOW. Look at your life as it is today and do your best. Go outside, take a deep breath and smile from your face down to your liver!
XOXOX
Saturday Soul 
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