Happy Monday, happy Spring!! The more I have thought about it, the more that I realized that what is holding us back most in life is not what I thought. So, what is it really? What stops us from being healthy, stops us from being successful at our job, stops us from having great... Continue Reading →
Live Authentic Here is an inspiring story, inspired by Woody Allen's Blue Jasmine, that I wanted to share. How many times have we found ourselves living a lie? Just a little lie? Sometimes it is harder to be real and be who we are than it is to be who we think he {she-they-them} want... Continue Reading →
I have to share a few thoughts on this poem I wrote. I actually wrote this months ago and yes, I was there in my favorite cafe with my headphones on when I suddenly realized how isolated I was from the world, that's when these words came to me. I was reminded of them... Continue Reading →
Things have been a little bit topsy-turvey in my life lately, but there is one thing I know for sure, this will surely pass! The next thing is on its way and it will bring me to a new place, a richer depth of understanding, a sweeter dimension of love and peace, and with it,... Continue Reading →
Saturday Soul 
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