NOTE FROM SATURDAY SOUL: I had never watched Sex and the City until my divorce in 2010! When my husband left I found myself hurting and looking desperately for something to connect to to ease the pain. I remembered my sisters and daughter telling me about Sex and the City and one night turned on... Continue Reading →
This Moment Counts
If I'm remembered for having done a few good things, and if my presence here has sparked some good energies, that's plenty. ~ Sidney Poitier This Moment Counts There is so much to do! So many cool things are going on! So many possibilities exist. Yet each is built upon this moment. Some say, this moment... Continue Reading →
Esperanza
Beautiful and tender, a lovely poem from House of Heart, I had to share. XOXO Sandy Esperanza There is a need of lips pressed, pressing, of hands seeking. Here in my straight back chair, hold back the firestorm with your elegant hands and with your lips claim the hollow at my throat. Scatter my silk... Continue Reading →
The Spring Healthy Eating Challenge
I love Leo Babauta's blog at Zen Habits. In his recent post "The Spring Healthy Eating Challenge", he offers an easy approach to getting our eating habits in line. Since I discovered a Vegan diet last year, I have found a new love for vegetables, spices, and whole foods. There is no question in my... Continue Reading →
Let the Sunshine In – Get Inspiration from Spring!
Let the Sunshine In - Get Inspiration from Spring! This is a celebration time, I mean literally, it's Spring! Following the heralding of Spring comes Passover and many other opportunities to celebrate newness of life, hope, prosperity, teach us about forgiveness and rebirth, and exalt the glories of love. This brings me to what I am... Continue Reading →
The Route to Success
~ Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success. ~ Pablo Picasso
The Taste of the Sea, the Taste of Happiness
“As I ate the oysters with their strong taste of the sea, I lost the empty feeling and began to be happy.” ~ Ernest Hemingway from a Movable Feast Hemingway loved them. I have always been repulsed by them. That is until an insistent friend, Philou and his beautiful wife Dominique, properly introduced me in Paris.... Continue Reading →
What Spring Does to Me
I want to do to you what spring does with the cherry trees. ~ Pablo Neruda Amazing photography by Graham Owen.
An interesting take on all this political mess…..
The troubles I’m having with this whole tuesday
I have lived all my live long days in the most wonderful state of Oklahoma. I literally love this place. I was born here, all my friends and a lot of my family live here. I have deep roots in my community of moore/southwest OKC. I have, all my life loved this magical place.
I am a fan of Lena Dunham, I think she’s a superstar and such a bad A independent woman. That has almost nothing to do with anything except in her book “Not That Kind of Girl” she said that she probably didn’t meet a republican until she was an adult.
I live in Oklahoma, I LOVE my friends and my family here. It is filled, very full with loving kind people that are registered as republicans. That has almost nothing to do with anything except that most republicans…
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This Valentines Day Let Go and Embrace Love
“One word frees us of all the weight and pain of life: That word is love.” ~ Sophocles Valentine’s Day hasn’t always been a happy celebration for me – you know, love lost, heartache, bla bla bla. Then one day I woke up and realized that I still had love to give, that love was as real... Continue Reading →
Do I Ever Cross Your Mind Mr. Valentine?
Here is my annual tribute to Mr. Valentine, where ever he is.. I wrote this for Valentine's Day, it is special to my heart, and very personal. I hope it will speak to you in some way. Happy Valentine's Day all you beautiful loving people - take this day to relish in the ability we... Continue Reading →
Rilke
beautiful thought, thanks AHeartAFire for sharing!
The Magic of You
I'd rather deal with the pain of trying to get to you than the pain of losing you…
30 Habits To Support Your Life and Happiness
30 Habits To Support Your Life and Happiness Life has enough obstacles and challenges by itself that we don't have to make it harder by adding a bad attitude or a stupid decision (ok, I know that SOMETIMES we are going to do that just because we're human!) BUT, I believe we really can... Continue Reading →
Love’s burden is light
I have decided to stick with love. Hate is too great a burden to bear. Martin Luther King, Jr. #mlk #mlkday


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