Bring yourself Home We are fragmented into so many different aspects. We don't know who we really are, or what part of ourselves we should identify with or believe in. So many contradictory voices, dictates, and feelings fight for control over our minds that we find ourselves scattered everywhere in all directions, leaving nobody home.... Continue Reading →
Meditation is when you sit down and do nothing. Poetry is when you sit down and do something. In doing something or doing nothing we are still living and loving. The moments quickly pass, so meditate and breathe and then create a life of poetry that exhales love and passion for living in each day.... Continue Reading →
As we all struggle to overcome past conditioning, hurts and disappointments, let's continue to sift through the clutter to discover a clearer mind and a centered heart...
Life is weird, funny haha, strange, challenging, beautiful, painful, hard. Recently I had a talk with my life coach, Dr K, and I made the statement “life was unfolding beautifully”. He then asked me, “...what is life when it is not beautiful?”. Hummm. I answered “...it is life!” Dr K: “Is it a different life... Continue Reading →
Saturday Soul 
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